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Cardio Training

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rowyr
 Post subject: Cardio Training
 Post Posted: Sun Apr 03, 2022 3:36 am 
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'Ho Proper

Joined: Mon Mar 28, 2022 12:10 pm
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Then roll gradually and delicately to and fro until you observe the specific place where the trigger is. Tenderly apply pressure, utilizing ischemic pressure to turn off the trigger point.Then again, you can rests with the ball in the middle of you and the floor.
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DavidFlores
 Post subject: Re: Cardio Training
 Post Posted: Tue Apr 05, 2022 11:25 am 
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lil'Ho

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In principle, you can use this option
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